Dr. Lancaster

Guilt During Depression

How To Cope Up With Guilt During Depression?

Guilt can influence your ideas, feelings, and attitude if you are depressed. Although guilt can be a persistent symptom, it can be mitigated and handled through various techniques. It’s normal to feel guilty during depression. Guilt is a key obstacle to the treatment of depressive illnesses. The feeling of guilt may make you feel responsible …

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Realtionship

Get Through Difficult Times In Your Relationship With These Tested Tips

Challenges and rocky patches are part and parcel of every relationship. Job changes, parenthood, mental health challenges, and many things can become a pain even in the happiest relationships. It can start influencing your lifestyle, sex life, and parenting negatively. It is important to have an empathetic attitude and understand each other at these times …

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loved

How to Regain Faith After (or Before) the Death of a Loved One?

Faithful people do not always take their losses gently or silently. Heartaches and sorrows hurt them so much. However, grief is a normal human reaction to loss, terminally ill cases, etc., regardless of religious beliefs when a loved one passes away. Sometimes, after a loved one dies (or, before), people may feel angry at God …

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Jungian Therapy

Jungian Therapy And Its Pillars To Treat Mental Issues

Jungian therapy is the form of therapy that follows an in-depth analysis of your personality to treat human issues, such as anxiety, depression, anger, relationship difficulties, and so much more. It brings your conscious and unconscious parts of the mind together so that you can feel whole. This balance gained from the wholeness state of …

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couple

Relationship Problems And Ways To Deal With Them

Every relationship comes with ups and downs. And no relationship is free of challenges. Before tying the knot, you must discuss finances, kids, conflict, and ambitions with your better half. This doesn’t mean that you won’t face the issues after marriage. You will still have to experience some problems. But here is the catch: only …

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