Losing your loved one or feelings of loss is a painful process. Sometimes the feelings become so intense that it starts affecting your physical and mental well-being. Grief can occur to anyone, including adults, adolescents, and children. And everyone processes it differently. Everyone has their own way of grieving, and it depends on the personal […]
Understanding Grief Counselling And How Can It Help You? Read More »
Losing someone is hard. But, more complex is to overcome the emotional void left behind by our dear ones. Coping with the loss of a loved one, whether your friend, family or pet, is the biggest challenge people face. The grief can be excruciating. Nevertheless, grief counseling Los Angeles can help you cope with these
How To Overcome Grief With Counseling And Therapy? Read More »
The National Institute of Mental Health reported two things that everyone can not afford to ignore. First, about 20 percent of American adults have had an anxiety-related disorder in the past few years. Second, around 30 percent of Americans can expect to suffer from anxiety in their lifetime. The list of anxiety disorders is quite
How Can Anxiety Affect My Life? Read More »
Before starting with this question, let us talk about mental health first. What does mental health mean to you? Is it like counseling services students get in schools or advanced counseling services outside of school? Mental Health: the case is often neglected! It doesn’t equate to any of the given options. Yet, people equate psychotherapy
What Does Anxiety Feel Like? Read More »