Talk

How Does Negative Self-talk Arise And How Do We Overcome It?

Negative Self-Talk Due to unresolved issues, memories, or patterns from a person’s painful childhood, or from having a judgemental mind, our thoughts can be severely negative. To get rid of these mental conflicts—which creates negative self-talk—people may consult a  psychotherapist. We often wonder why we think badly about ourselves, which lowers our self-esteem and confidence. …

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