In the 20th Century, Carl Jung was a pioneering psychologist that contributed significantly to developing the field of psychology. He is most known for his Depth Psychology, or Jungian Therapy, for insightful theories about the unconscious. In particular, Jung is known for his writings about “archetypes”, meaning universal truths, that live in humanity’s “collective unconscious.” […]
Identifying The “Self” Through Jungian Therapy Read More »
The National Institute of Mental Health reported two things that everyone can not afford to ignore. First, about 20 percent of American adults have had an anxiety-related disorder in the past few years. Second, around 30 percent of Americans can expect to suffer from anxiety in their lifetime. The list of anxiety disorders is quite
How Can Anxiety Affect My Life? Read More »
Before starting with this question, let us talk about mental health first. What does mental health mean to you? Is it like counseling services students get in schools or advanced counseling services outside of school? Mental Health: the case is often neglected! It doesn’t equate to any of the given options. Yet, people equate psychotherapy
What Does Anxiety Feel Like? Read More »