Some believe that counseling is only for weaklings and not for strong-headed people who hide their feelings. In reality, the use of psychotherapy to achieve deep healing and success are a good idea, and the wisest of people, globally, use it. Unfortunately, people’s lives have become very busy, stressful, and full of gadgets. They create […]
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Negative Self-Talk Due to unresolved issues, memories, or patterns from a person’s painful childhood, or from having a judgemental mind, our thoughts can be severely negative. To get rid of these mental conflicts—which creates negative self-talk—people may consult a psychotherapist. We often wonder why we think badly about ourselves, which lowers our self-esteem and confidence.
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Carl Gustav Jung was a famous psychologist. He was born in Switzerland during the year of 1875. Born into a family of philologists, pastors, and mystics, he keenly observed human behavior. As an adult, Jung tried to conceptualize what he saw, which led to his association with Sigmund Freud. But, due to differences in viewpoints,
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By Dr. Joseph Lancaster What is psychotherapy? Some say that “psychotherapy”, often known as “therapy”, refers to the treatment of illness or serving another. Typically, this treatment entails a psychologist or therapist being present and listening to a patient’s mental health issues (e.g., symptoms of depression, anxiety, etc.) that get in the way of their